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Light upon Light
Women's Retreat

Allah is the Light of the heavens and the earth. His light is like a niche in which there is a lamp, the lamp is in a crystal, the crystal is like a shining star, lit from ˹the oil of˺ a blessed olive tree, ˹located˺ neither to the east nor the west, whose oil would almost glow, even without being touched by fire. Light upon light! Allah guides whoever He wills to His light. And Allah sets forth parables for humanity. For Allah has ˹perfect˺ knowledge of all things." Qur'an (24/35)

Light upon Light - Women's Retreat
"O Our Master Nurturer! Complete Our Light and Forgive us, for You have Power over everything." Qur'an 66/8)

November 8, 2024 - November 11, 2024

Day 1: Path of the Heart


"And do not keep your hand tied to your neck, nor spread it out fully, lest you end up liable and regretful." ~ Qur'an (17/29)

The retreat will start at 5 pm. We will focus on getting to know one another, relaxing, eating a delicioud dinner, and reflecting on the concept of the straight path—a balanced way between indulgence and depriviation. The day will conclude with a group dhikr.

Day 2: Awakening Our Perception:

"Thus We made you a moderate community." ~ Qur'an (2/143)

On the second day, immerse yourself in practices and teaching designed to harmonize the diverse aspects of your being. You will learn how to align your sensory experiences, emotional responses, rational thoughts, intuitive insights, and imaginative capacities in a cohesive, integrated, and balanced manner.

Day 3: Illuminating Our Inner Life

"On the Day when you see the believing men and believing women—their light radiating ahead of them, and to their right: “Good news for you today: gardens beneath which rivers flow, dwelling therein forever. That is the great triumph.” ~ Qur'an (57/12)


On the third day, participants will receive personalized attention as they delve deeper into their spiritual journey. The day will begin with meditation sessions enhanced by sacred art, fostering a serene environment for reflection. Heart-centered exercises tailored for women and open discussions will follow, promoting self-awareness and inner insights. This will be followed by a transformative personalized dhikr practice designed to nurture spiritual growth and deepen the participants' connection with Allah.

Join Amany for a weekend getaway at a beautiful vacation home in Kissimmee, Florida


Conveniently located near Orlando International Airport. 


Your deserve to be cared for!

Limited Spots. Reserve Your Place Now. You can attend full retreat, or two days, or just a day

Payment Plans Are Available

Three Days

Early Bird Package:  $479 or 6 oayments of $83 before November 8,2024

3 nights double occupancy

3 meals/day

Including tuition

Price After Seprember 8: $547 in full


Two Days

Early Bird Package: $197 or 2 peymets of $100 each before October 8, 2024

No sleeping accumodation 

3 meals/day + tuition

Price after September 8: $227 in full


One Day

Early Bird Package:  $129 or 2 payments of $65 each before October 8, 2024

No Sleeping Accumodation

3 meals + tuitions

Price after September 8: $149 in full

Be among the first seven to reserve and receive a free healing session with Amany
Have a question? Email Amany
Benefits of Spiritual Retreat
Scientific research              has increasingly explored the health benefits of spiritual retreats, and findings suggest numerous positive effects on both mental and physical health. Here are some key points supported by scientific research:

1. Reduced Stress Levels:

Studies show that participants in spiritual retreats often experience significant reductions in stress.
The combination of the serene environment, the meditative practices of dhikr you will participate in will contribute to lowering your stress hormone levels, such as cortisol .

2. Improved Mental Health: Retreats often lead to decreased symptoms of anxiety and depression. Engaging in spiritual practices and mindfulness meditation helps enhance emotional regulation and psychological resilience. Amany will introduce you to sacred movements and chants, inspired by the Holy Qur'an that can decrease anxeity and depression. 

3. Enhanced Emotional Well-Being: Participants frequently report improved mood and a greater sense of well-being. This improvement is often attributed to the supportive community, self-reflection, and spiritual activities that foster a positive emotional state. Inspired by the Sufi teaching, Amany will introduce new concepts and employ sacred art to stimulate deep self-reflections in a supportive non-judgemetal enviornment.

4. Boosted Immune System: Some research indicates that the relaxation and stress reduction associated with spiritual retreats can positively impact the immune system, making the body more capable of fighting off illnesses. Opurtunities to swim, take a hot path, go for a walk, or just sit and relax will be provided at the site.

5. Better Sleep Quality: The calming environment and mindfulness practices often lead to better sleep quality. Participants tend to fall asleep more easily and experience fewer disturbances during the night. The house is big enough to provide for you a quiet spot to relax, and a comfortable bed to sleep.

6. Increased Mindfulness and Self-Awareness:

Regular meditation and mindfulness practices at retreats help enhance participants’ self-awareness and present-moment focus, contributing to improved mental clarity and emotional stability. In this retreat, Amany will introduce new mindfullness techniques and inspired faith-based words of affitmation that fascilitate deeper self-awareness.

7. Improved Cardiovascular Health:

Reduced stress and increased relaxation during retreats have been linked to lower blood pressure and improved heart health. The combination of physical activity and stress reduction plays a key role. Swimming, walking and physical movement will be fasclitated during the retreat.

8. Enhanced Spiritual Well-Being:

Participants often experience a deepened sense of spiritual connection and purpose. This can lead to a more profound sense of peace and contentment in their lives (read testimonies of Amany's students and clients)

Strengthened Social Connections:

The communal aspect of retreats fosters strong social bonds, reducing feelings of loneliness and isolation. These connections provide emotional support and a sense of belonging. In this retreat, you will meet like-minded women and form new friendships.

10. Personal Growth and Transformation:

Many individuals report significant personal growth and transformation as a result of their retreat experiences. This can include a better understanding of oneself, increased self-compassion, and a redefined life purpose. In this retreat, you will learn life supporting concepts and neaning, and you will be equiped with spiritual tools that will ease your journey of spiritual growth and transformation.
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